Facebook Live 31: Our primitive brain can make weight loss feel hard

Weight Loss for Successful Women

English - January 08, 2021 08:00 - 16 minutes - 30.1 MB - ★★★★★ - 82 ratings
Nutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep #67: The Secret to Weight Loss - The 3 C's

Next Episode: Ep #68: Have you felt like you have been eating against your own will?

Join me on this "oldie but goodie" Facebook live where I talk about our primitive brain, aka Lizzie. I dive into why it can feel hard and how we are wired.

Get full show notes and more information here: https://bflycoaching.com/live31