Ep #84: Quick Fixes - Why They Don't Work for Long-Term Weight Loss

Weight Loss for Successful Women

English - May 05, 2021 07:00 - 11 minutes - 21.5 MB - ★★★★★ - 82 ratings
Nutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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I did quick fixes, diets, pills, and all the things to try and lose weight for almost 38 years. It just kept me stuck on the diet roller coaster. I had to learn how to change from the inside out, so I could lose weight for good. You will not want to miss this episode.

Get show notes and more information here: https://bflycoaching.com/84