Ep #8: Stop the Beatings

Weight Loss for Successful Women

English - November 13, 2019 08:00 - 14 minutes - 11.9 MB - ★★★★★ - 83 ratings
Nutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep #7: Feelings

Next Episode: Ep #9: Become the Scientist of Your Body

Join me this week as I show you how loving yourself can transform everything for you. Self-love can be difficult to practice when we see so much we don’t like about ourselves, but beating yourself up is not the way forward.

Get full show notes and more information here: https://bflycoaching.com/8