Ep #78: Why Change Can Feel Hard in Weight Loss

Weight Loss for Successful Women

English - March 24, 2021 07:00 - 12 minutes - 22.7 MB - ★★★★★ - 82 ratings
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Join me as I explain why change can feel hard when starting or continuing your weight loss journey. Our brains think change is danger but I am going to show you how to make it easier.

Get full show notes and more information here: https://bflycoaching.com/78