Ep #77: Resistance vs Allowance
Weight Loss for Successful Women
English - March 17, 2021 07:00 - 12 minutes - 22.7 MB - ★★★★★ - 82 ratingsNutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Facebook Live 40: How to Stop Giving Up
Join me as we explore resistance vs allowance. I resisted so many things, my thoughts, feelings, hunger, and my body. This resistance made losing weight feel hard. I had to learn to allow without taking negative action. This process will help weight loss feel easier, you will not want to miss it!
Get show notes and more information here: https://bflycoaching.com/77