Ep #73: Struggling to change?

Weight Loss for Successful Women

English - February 17, 2021 08:00 - 15 minutes - 27.6 MB - ★★★★★ - 82 ratings
Nutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Facebook Live 36: Are you too busy to lose weight?

Next Episode: Facebook Live #37: Becoming the Scientist of Your Own Body

Join me today as I explain why change is hard and how to live in transformation. We are wired to stay comfortable - to stay the same. I will teach you 3 simple steps to living in transformation.

Get full show notes and more information here: https://bflycoaching.com/73