Ep #65: Holiday Edition - The Tale of 2 Holidays
Weight Loss for Successful Women
English - December 23, 2020 08:00 - 26 minutes - 49.1 MB - ★★★★★ - 82 ratingsNutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Facebook Live 28: Are you feeling overwhelmed?
Next Episode: Facebook Live 29: Bonus - The Boss Beliefs
Join me on todays show where I tell the story of 2 different holiday seasons for me. Have you felt so physically and mentally exhausted but you are still trying to do all the things? Do you feel like you are eating against your own will? Years ago this was me all the time until I learned the process I teach. I share 3 secrets to have a better holiday season and stop eating against your own will.
Get full show notes and more information here: https://bflycoaching.com/65