Ep #202: What You Can Learn From Maintenance Stars
Weight Loss for Successful Women
English - August 09, 2023 07:00 - 23 minutes - 31.9 MB - ★★★★★ - 82 ratingsNutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #201: Why Do You Want To Stop Resisting?
Next Episode: Ep #203: Who You Are vs. Roles You Play
In today’s episode, I talk with Coaches Dana, Kelly, and Sharon and they share their tips and tools for getting to and staying in maintenance. Trust the process of changing your thoughts and mindset. Learn what the keys to success are in this episode from ladies who have been in maintenance for years.
Get more information and show notes here: https://bflycoaching.com/202
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