Ep #143: How Focusing on the Outcome Can Stall Your Progress
Weight Loss for Successful Women
English - June 22, 2022 07:00 - 18 minutes - 33.5 MB - ★★★★★ - 82 ratingsNutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Facebook Live #70: This is one thing you need and might not know it.
I was so focused on getting to my goal weight that it actually kept me from reaching it. I had to learn how to love the process and focus on it. Join me as I give you 5 keys to losing weight for the last time.
Get show notes and more information here: https://bflycoaching.com/143
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