Ep #142: I Eat What I Want and Lost Weight

Weight Loss for Successful Women

English - June 15, 2022 07:00 - 16 minutes - 30.2 MB - ★★★★★ - 82 ratings
Nutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Facebook Live #69: How to End Habit Eating

Next Episode: Facebook Live #70: This is one thing you need and might not know it.

Learning how to think of food differently is an important step in losing weight for the last time. I lost weight by enjoying and eating food that I love, not diet foods. Listen as I give you simple steps to do this.

Get show notes and more information here: https://bflycoaching.com/142

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