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Ep #45: The Truth About Internet Addiction

Weight Loss for Busy Physicians

English - November 21, 2017 11:00 - 39 minutes - 26.9 MB - ★★★★★ - 2.8K ratings
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Have you ever stopped to think about much time do you spend using the internet each day? Between emails, social media, online shopping, etc., it’s easy to clock a staggering amount of hours browsing the web. But how do you know when it has become an addiction?

Tune into today’s podcast to find out. Not only will you learn the symptoms of internet addiction, but you’ll also find out how excessive time online can negatively impact your life and relationships, as well as what to do if you think you are struggling from this type of compulsion.

You can find show notes and more information by clicking here: www.katrinaubellmd.com/45 

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