Weekly Wellness Walk with Docktor- Episode 32-Post-Purification
Weekly Wellness Walk with Docktor-Mom
English - June 18, 2020 15:00 - 33 minutes - 23.3 MB - ★★★★★ - 9 ratingsAlternative Health Health & Fitness Nutrition holistic keto alternative health recipes well-being cooking diet vitamins plant paradox low carb Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Weekly Wellness Walk with Docktor- Episode 31- MediHerb
In this episode the 3 co-hosts talk about their experiences during the Purification Challenge, how much weight they lost, how they felt going through the challenge, and how they feel now that it is completed (except for Matt, slacker). They also talk about the best way to add foods back into the diet, and how slide back into keto. A must listen for anyone who did, or plans on doing a cleanse.