Weekly Wellness Walk with Docktor-Mom artwork

Weekly Wellness Walk with Docktor- Episode 32-Post-Purification

Weekly Wellness Walk with Docktor-Mom

English - June 18, 2020 15:00 - 33 minutes - 23.3 MB - ★★★★★ - 9 ratings
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In this episode the 3 co-hosts talk about their experiences during the Purification Challenge, how much weight they lost, how they felt going through the challenge, and how they feel now that it is completed (except for Matt, slacker). They also talk about the best way to add foods back into the diet, and how slide back into keto. A must listen for anyone who did, or plans on doing a cleanse.