4/21/21 -Deconstructing Perception, Fabrication, and Labeling Inner Realities

Wednesday Wake-Up with Gregory Maloof

English - April 24, 2021 06:52 - 44 minutes - 81.2 MB - ★★★★★ - 16 ratings
Buddhism Religion & Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 4/14/21 - Fabricating our Reality Part 2: Self-Creation Through Self-Talk

Next Episode: 5/5/21 - Misunderstandings, Misconceptions & Missteps on the Path

This week we go through several practical exercises and guided meditations around labeling sensations and emotions as they arise, we take a look at sense door perception, we revisit verbal fabrication, and chat about the benefits of cultivating curiosity in your meditation practice.

ABOUT HOST GREGORY MALOOF

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE

Follow Gregory on Instagram @gregorymaloofdharma

To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.

Join Wednesday Wake-Up Recording Live! Register HERE

Intro and Outro Music by Lenny Dinardo, Wave Em' In.