Of all the human emotions, anger is probably the most misunderstood. Why is it important to understand anger at all? Brock talks with registered psychotherapist, Julie A. Christiansen, who says that if we take time to examine the belief systems that fuel our anger, we can free ourselves from the bondage that anger puts us in and learn how to make it work FOR us instead.

Aired: May 1st, 2024 on CHRI Radio 99.1FM in Ottawa, Canada.

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