SOLO - Using Astrology to Inspire Your Self-Care Routine

Yoga Magic

English - October 29, 2020 06:00 - 31 minutes - 25.1 MB - ★★★★★ - 189 ratings
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Previous Episode: Teaching To All Bodies – Accessibility, Equity & Yoga with Amber Karnes

Next Episode: The Magic of Hair & Makeup Tutorials – Self-Care with Sarah Bryant

In this special Blue Moon episode, Ashley breaks down the practice of using your astrological birth chart to draw inspiration and start implementing a meaningful self-care routine.

Host Ashley Sondergaard is a longtime yoga teacher, a working mother of two, an entrepreneur and a self-care enthusiast. She's learned from some of the best healers and expanders in self-care and is here to share her personal practice of using astrology to study self-care and where to start.

In this episode, we talk about using the aspects of the Sun, Moon, Mars, North & South Node and the moon cycle from your birth chart to inspire meaningful routines and rituals. We also break down the high level archetype of each sign and how it relates to self-care practices.

We also talk about:

Pet pyschicsUpcoming digital event and IG Live with Past Life & the Divine Host Jina SeavallPulling your astrological birth chart - www.chaninicholas.com & Sanctuary AppWhy self-care can be a challenging practice to implement and stick withUsing Asana to schedule your self-care practices and create listsNew and Full Moon ritual workbooks by Spirit Daughter

Learn more:

Follow along on Instagram: @yogamagicpodcast and @ashleysondergaard.yogaLearn more about Ashley, Yoga Magic and the Self-Care Mentorship at www.ashleysondergaard.com

Upcoming Yoga Magic Events: