Dec 7: Christy with PacMed Shares Her Holiday Recipes & HACKS to Keep Your Meals Both Healthy and Delicious

We're So Xmas

English - December 07, 2019 09:00 - 16 minutes - 36.7 MB - ★★★★★ - 4 ratings
Society & Culture News Entertainment News Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Dec 6: Gift Your Loved Ones With A HomeKeeper & Learn the difference between Studio 54 and Department 56

Next Episode: Dec 8: Klaus Might Be the BEST Movie of the Year, Cookie Cutter Ornaments for a Crafternoon & PLEASE Someone Invent an Espresso Steam Room

Christy with PacMed shares her holiday recipes and HACKS to keep your meals both healthy and delicious! Learn holiday shopping strategies, ways that you can increase the amount of healthy veggies in your holiday meals and healthy substitutions that will make make that side dish you take to the holiday potluck both delicious and nutritious!

Here are some of Christy's favorite recipes that you are definitely going to want to try!

Vegan and Gluten Free Black Bean Brownies

Vegan Mushroom Gravy

Golden Beet Veggie Balls with Almond Sage Cranberry Crema

24k Gold Vanilla Turmeric Latte

You can learn more about Christy and the Living Well Alliance at http://livingwellalliance.org/ and more about PacMed at https://www.pacificmedicalcenters.org/.