Navigating Photophobia: 5 tips for what to do when you hate photos of yourself

We're Not Weighting's podcast

English - October 23, 2019 12:00 - 46 minutes - 53.6 MB - ★★★★★ - 52 ratings
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Previous Episode: Ep. 30 Raising Teens to Have Good Body Image with Guest Leah Hackney RD, CSP, LD

Next Episode: Clothing, body image, plus size, confidence and fashion with Plus Blogger Jenny Taylor

In the world of selfies and OOTD photos, we are inundated not just with photos of ourselves but photos of others too. It can be downright impossible to love how you look in photos but on today's podcast, we are giving you 5 tips for how you can remain neutral when you see a tagged photo of yourself that your aunt's cousin posted on Facebook. ....What? It was just hypothetical...

We discuss:

-What we are actually looking for in photos and what to do when you don’t find it.

-How what we see is only one version of ourselves.

-How I convinced myself that Shih Tzu hair is actually cute.

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