Ep 53 Corona Care

We're Not Weighting's podcast

English - March 25, 2020 16:46 - 31 minutes - 43.4 MB - ★★★★★ - 52 ratings
Nutrition Health & Fitness Alternative Health bodyacceptance bodypositive healthateverysize intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 52 Gretchen Campbell MA, LPC

Next Episode: Ep. 54 Strategies to Mindset Reset with Victoria Haffer

Things are crazy out there and as 2 people who have navigated food and body image recovery, we know first hand how triggering this can be.

We rescheduled the episode we had planned for today because we felt strongly about showing up for you guys, our listeners and speaking to fears that are specific to you. The news and social media are not touching on how this impacts those of us in recovery from food and body image issues. ⁣

If you are feeling triggered and like there is so much out of control for you right now, this episode is for you. We'll give you tools to start feeling good right now.

Resources from this episode:

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Link to Corona Care, everything from Jay-Z to Jesus: Spotify playlist

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