Ep. 51 Cultivating an Abundant Mindset

We're Not Weighting's podcast

English - March 12, 2020 01:05 - 26 minutes - 23.5 MB - ★★★★★ - 52 ratings
Nutrition Health & Fitness Alternative Health bodyacceptance bodypositive healthateverysize intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 50 Food and Body Image in the Latinx Culture with Guest Carolina Guizar, MS, RDN, CDN

Next Episode: Ep. 52 Gretchen Campbell MA, LPC

You want to believe that all things are possible, you want to believe that all foods fit and all bodies are good bodies. You want to believe that you can have peace with food and your body.

In this episode, we break down our experience with scarcity vs abundance, how a non diet mentality can intersect with abundance but also be focused on gratitude, generosity and permission.

If you suffer from complications of PCOS, we mentioned Non-Diet Dietitian and host of Love Food Podcast, Julie Duffy Dillon. You can visit her website here for more info.

To dig a little deeper, we've also created a download guide to help you reframe your mindset. Click here to grab your copy. Already subscribed? Check your inbox.

Want to know more about our We're Not Weighting Group Coaching? Click here to get on our “weighting” list.

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