Ep. 29 10 Self Care Ideas Under $10

We're Not Weighting's podcast

English - October 10, 2019 00:00 - 29 minutes - 34.1 MB - ★★★★★ - 52 ratings
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Previous Episode: Ep. 28 Thin Privilege, Weight Stigma, Transition to HAES® and Intuitive Eating with Molly Bahr

Next Episode: Ep. 30 Raising Teens to Have Good Body Image with Guest Leah Hackney RD, CSP, LD

We're chatting about self-care and why it doesn't mean what you think it means. We want you to feel good now and this episode will give you practical tips on how to stop "weighting" and take care of yourself today.

We've also created a download guide for 10 Self Care Strategies Under $10. Click here to download it and be subscribed to receive future downloads.

Want to hear more about self-care? Check out Episode 8: Self Care Isn't Selfish.

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