On today's episode of the podcast we have Kate Sutton, MSEdS, LPC. We talk about fighting diet culture, recovering from eating disorders and learning to belong to yourself in a world that wants you to be like everyone else.

Find out more about Kate and her practice at

www.counselorkate.com

Be sure to follow Kate on Instagram, www.instagram.com/counselorkate

Kate mentioned this book on the show, The Body is Not an Apology by Sonya Renee Taylor

https://amzn.to/2Xq76kq