Ep. 11 Fitness Culture, Movement and HAES® with Guest Brit Guerin
We're Not Weighting's podcast
English - March 04, 2019 13:00 - 36 minutes - 20.9 MB - ★★★★★ - 52 ratingsNutrition Health & Fitness Alternative Health bodyacceptance bodypositive healthateverysize intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 10 Intuitive Eating Principle 1
Next Episode: Ep. 12 Intuitive Eating Principle 2
We're so excited to have guest Brit Guerin on the podcast. She's an anti-diet movement and wellness coach based in Raleigh, NC. We talk about fitness culture, HAES® and movement for all bodies. If you've ever felt intimidated at the gym, this episode is for you.
You can connect with Brit on Instagram at
or on her website
Find out more about Raleigh Group Fitness here:
www.instagram.com/raleighgroupfitness
Brit mentioned counseling services in the podcast, you can find them here:
https://sites.ced.ncsu.edu/ccerc/
Trioble E., Resch E. Chapter 1: Reject the Diet Mentality. In: Intuitive Eating: A Revolutionary Program That Works. 3rd ed. New York, NY: St. Martin’s Press; 2012:40-58.