What is Mental Health?: Lessons from Simone Biles

We're All Crazy!

English - August 11, 2021 16:15 - 53 minutes - 36.6 MB - ★★★★★ - 4 ratings
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The term "mental health" is used a lot in today's popular culture. Yet people don't seem to have a clearly defined notion of what mental health is. In this episode, host psychologists Dr. Stephanie Heck and Dr. Eric Spiegel explore what makes us mentally healthy and what we should all be striving toward on our path to psychological wellbeing. Check it out!