GUEST INFORMATION: WHITNEY GOODMAN

Follow her on Instagram: @sitwithwhitWhitney’s Course ($7.99): Press Pause: How To Put The Brakes On BurnoutSign up for her Emotions 101 CourseInterested in other courses, worksheets, and workbooks by Whitney? Click here to access her store

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PODCAST INFO

A new podcast episode drops every Monday.Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.Learn more about your host, Cordelia, by clicking  hereBe sure to follow Cordelia on Instagram: @codependentrecovery

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WORKBOOK + COMMUNITY + RESOURCES

Want access to free resources? Click hereNeed help finding a therapist? Click hereCheck out Cordelia's book recommendations hereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.Are you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.Want to join the community (i.e., community club or book club)? Click hereInterested in any other affiliate links? Click hereNote: affiliate links mean Cordelia earns a commission if you click through and make a purchase.