Guest Information: Dr. Mariel Buquè

Check out Dr. Mariel Buquè’s website hereJoin her Soul Healing Collective MembershipFollow Dr. Mariel Buquè on Instagram (@dr.marielbuque)Check out her Youtube channel hereJoin her for emotional freedom sessions on Ritual

--------

BOOK RECOMMENDATIONS

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn When Ancestors Weep: Healing the Soul from Intergenerational Trauma by James A Houck Jr., Ph.D.My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem 

---------

PODCAST INFO

A new podcast episode drops every Monday.Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.Learn more about your host, Cordelia, by clicking hereBe sure to follow Cordelia on Instagram: @codependentrecovery

---------
WORKBOOK + COMMUNITY + RESOURCES

Want access to free resources? Click hereNeed help finding a therapist? Click hereCheck out Cordelia's book recommendations hereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.Are you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.Want to join the community (i.e., community club or book club)? Click hereInterested in any other affiliate links? Click hereNote: affiliate links mean Cordelia earns a commission if you click through and make a purchase.