172. Five Running Books to Add to Your Reading List

In this episode of our podcast we talk about
running books. Our guests are Alan and Liz from @RunningBookReviews, two
passionate runners and avid readers who have a podcast on their own. We asked
them to share their current top five running books  and they provided us with some titles,
synopsis, and recommendations. The books mentioned in the episode were the
following:

1.   
Run
Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every
Level by Matt Fitzgerald and Ben Rosario https://www.amazon.com/dp/B09B2SVCF9?linkCode=ssc&tag=onamzletic0bb-20&creativeASIN=B09B2SVCF9&asc_item-id=amzn1.ideas.K5OYFFSR1ZXW&ref_=aip_sf_list_spv_ons_mixed_d_asin

2.   
Advanced
Marathoning by Pete Pfitzinger and Scott Douglas https://www.amazon.com/dp/0736074600?linkCode=ssc&tag=onamzletic0bb-20&creativeASIN=0736074600&asc_item-id=amzn1.ideas.K5OYFFSR1ZXW&ref_=aip_sf_list_spv_ons_mixed_d_asin

3.   
High-Performance
Nutrition for Masters Athletes by Lauren A. Antonucci https://www.amazon.com/dp/1492592978?linkCode=ssc&tag=onamzletic0bb-20&creativeASIN=1492592978&asc_item-id=amzn1.ideas.K5OYFFSR1ZXW&ref_=aip_sf_list_spv_ons_mixed_d_asin

4.   
Mental
Training for Ultrarunning by Addie J. Bracy https://www.amazon.com/dp/171820017X?linkCode=ssc&tag=onamzletic0bb-20&creativeASIN=171820017X&asc_item-id=amzn1.ideas.K5OYFFSR1ZXW&ref_=aip_sf_list_spv_ons_mixed_d_asin

5.   
Running
Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd
Edition https://www.amazon.com/dp/1646046528?linkCode=ssc&tag=onamzletic0bb-20&creativeASIN=1646046528&asc_item-id=amzn1.ideas.K5OYFFSR1ZXW&ref_=aip_sf_list_spv_ons_mixed_d_asin

6.    Breakthrough Women’s Running: Dream Big and
Train Smart by Neely Spence Gracy and Cindy Kuzman and Alysia Montaño https://www.amazon.com/dp/1646046528?linkCode=ssc&tag=onamzletic0bb-20&creativeASIN=1646046528&asc_item-id=amzn1.ideas.K5OYFFSR1ZXW&ref_=aip_sf_list_spv_ons_mixed_d_asin

Alan’s and Liz’s
instagram is @runningbookreviews

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Our amazon store is: https://www.amazon.com/shop/runningpodcast

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Tags: Running, Running, Coaching, Fitness,
Training, Tips. Tags of topics:
#Marathon #Running #MarathonTraining #marathonnutrition #speedstriders
#runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude