128. How to have a great marathon race
Marathon Running Podcast by Letty and Ryan
English - October 31, 2022 08:00 - 41 minutes - 38.1 MBRunning Sports Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 127. Chicago Marathon recap and review
Next Episode: 129. Congratulations, you have completed your marathon
In this episode we talk about how to have a great marathon or half marathon.
We talk about setting expectations, not obsessing, and running community experiences (expo, pasta dinners, shake out runs, and post race events) that can make or break your weekend.
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Tags of topics:
#Marathon #Running #MarathonTraining #marathonnutrition #speedstriders #runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude