Choosing Peace: Harita Davies

Peace is a choice, and it's one we make everyday. Harita Davies, a meditation teacher in New York City with the globally-known Sri Chinmoy Centre, offers her thoughts on meditation, why it matters, and what it can do for our world. Harita believes that caring for our own sense of peace is one of the most powerful contributions we can make to a world hungry for greater peace. We make a difference simply by choosing to stay calm regardless of the circumstances around us. Harita also shares her experiences with completing a 3,100 mile race in New York multiple times - the longest in the world - and how challenges are designed to help us to grow, not to keep us down.