Start Talking

Weekend Wisdom: The Written Word Lies.... (We As Difference Makers)

Send us a Text Message. The written word lies! Without emotion, tone, and pace it's easy for the receiver of the words to create a story..... START TALKING, TALK MORE! - #weekendwisdom #weasdifferencemakers #thestoryyoutellyourself #takecation #goals #inspiration #mindset # #homework #podcast #podcaster #changetheworld #bethepebble #surroundyourself #writtenword #text #email #letter #talkmore #alessontomyself - "Be the best possible version of yourself and keep making a difference!" - Follo...

Do the work! with Nadia Vandal

On this episode of We As, Start Talking Live Gareth Nock and I chat about how we all need to just do the fucking work! Coach Nadia walks us through the path of when motivation meets discipline; and how to overcome the demons that speak to you. #weasmen #weasdads #weasdifferencemakers #movember #cancer #masculine #podcast #conversation #covid19 #bethebestversionofyourself #prostate #mentalhealth #listening #power #episode #redwine #amazingfriends #surroundyourself #whoareyou #goals #life #o...

We As, Start Talking LIVE! Do the work! with Nadia Vandal

Send us a Text Message. On this episode of We As, Start Talking Live Gareth Nock and I chat about how we all need to just do the fucking work! Coach Nadia walks us through the path of when motivation meets discipline; and how to overcome the demons that speak to you. #weasmen #weasdads #weasdifferencemakers #movember #cancer #masculine #podcast #conversation #covid19 #bethebestversionofyourself #prostate #mentalhealth #listening #power #episode #redwine #amazingfriends #surroundyourself #...

Building a Better Dad Part 5- Get Mental Healthy (We As Dads)

Send us a Text Message. We've reached the final episode of the series,  Building a Better Dad with Part 5- Getting Mental Healthy. Joining us on the show is Roxanne Francis who is a Social Worker and Psychotherapist. She is going to help Dads deal with mental health and will help all of us deal with the stress of being isolated with COVID-19. We also talk about how men can cope with mental health in a productive and healthy way. Thank you so much to Roxanne for doing us on this episode. yo...

Building a Better Dad Part 5- Get Mental Healthy

We've reached the final episode of the series,  Building a Better Dad with Part 5- Getting Mental Healthy. Joining us on the show is Roxanne Francis who is a Social Worker and Psychotherapist. She is going to help Dads deal with mental health and will help all of us deal with the stress of being isolated with COVID-19. We also talk about how men can cope with mental health in a productive and healthy way. Thank you so much to Roxanne for doing us on this episode. you can find Roxanne online...

A Journey Of Entrepreneurship & Mindset with Pete Garonis (We As Difference Makers)

Send us a Text Message. This week Pete Garonis  joins me on the show to discuss his journey through childhood, leadership and entrepreneurship! He is a entrepreneur, problem solver and realtor based in Halifax, Nova Scotia!  - So many take aways in this amazing episode - Mindset,  leadership,  strong influences  & surrounding ourselves with right people and environments! - Find Peter on.... His Website: https://www.meetpeterg.com/ Instagram: https://www.instagram.com/meetpeterg/ Facebook:...

It's time to redefine yourself. (We As Men)

Send us a Text Message. We As, Start Talking is a proud collaborator with the incredible team at Movember Canada. Please donate using the link in our bio. Brendan Pereira and I discuss living your best life and how to know when it's time to redefine yourself. #weasmen #weaswomen #weasdads #weasdifferencemakers #podcast #conversation #change #bestversionofyourself #redefineyourself #fear #anxiety #control #fitness #coach #bestlife #past #future #childhood #age #nutrition #weasstarttalkin...

It's time to redefine yourself.

We As, Start Talking is a proud collaborator with the incredible team at Movember Canada. Please donate using the link in our bio.  Brendan Pereira and I discuss living your best life and how to know when it's time to redefine yourself.  #weasmen #weaswomen #weasdads #weasdifferencemakers #podcast #conversation #change #bestversionofyourself #redefineyourself #fear #anxiety #control #fitness #coach #bestlife #past #future #childhood #age #nutrition #weasstarttalking #movember #prostatecanc...

Weekend Wisdom: Accept You Suck (We As Difference Makers)

Send us a Text Message. ACCEPT YOU SUCK and start working on getting better! - This week I discuss the mindset around starting something new and understanding that you start form zero, and that's the only way to get better! - Zig Ziglar said it best... 'You don't have to be great to start, but you have to start to be great' - #weekendwisdom #weasdifferencemakers #yousuck #getbetter #thestoryyoutellyourself #takecation #goals #inspiration #mindset # #homework #podcast #podcaster #changethewo...

We As, Start Talking Live! Listening is not enough!

Send us a Text Message. On this episode of We As, Start Talking Live Gareth Nock and I chat about the need for accountability, talking and yes...listening. But that's not enough on it's own. #weasmen #weasdads #weasdifferencemakers #movember #cancer #masculine #podcast #conversation #covid19 #bethebestversionofyourself #prostate #mentalhealth #listening #power #episode #redwine #amazingfriends #surroundyourself #whoareyou #goals #life #onelife #secondwave #fitness #gyms #gymlife #accounta...

Listening is not enough!

On this episode of We As, Start Talking Live Gareth Nock and I chat about the need for accountability, talking and yes...listening. But that's not enough on it's own.  #weasmen #weasdads #weasdifferencemakers #movember #cancer #masculine #podcast #conversation #covid19 #bethebestversionofyourself #prostate #mentalhealth #listening #power #episode #redwine #amazingfriends #surroundyourself #whoareyou #goals #life #onelife #secondwave #fitness #gyms #gymlife #accountability #starttalking "Be...

Tropical Trip Turns into Nightmare with Juli Conard

Juli Conard is a Registered Massage Therapist, Reiki Master, Life Coach and Angel Therapy Practitioner. She is the founder of Therapeutic Grace, a facility that strives to connect the mind, body and soul so that optimal healing can occur.  Juli joins us on the show to talk about how  tiny sand flea bites while on vacation in the tropics in 2018, caused her to contract Leishmaniasis and nearly cost Juli her life. 

Building a Better Dad Part 4- A Cultured Dad (We As Dads)

Send us a Text Message. In this episode we are teaching Dads a little culture. Joining us on this week's episode is Sommelier Nic Busch. We learn about wine, booze,  dining and much more. **We've teamed up with Movember Canada! Tune in during the month of November for some great episodes!** www.ca.movember.com 👇⬇️👇⬇️👇⬇️👇⬇️👇⬇️👇⬇️👇⬇️👇⬇️👇⬇️. --- Join The Conversation & Start Talking!. Follow us on Instagram, Facebook & Twitter: https://www.instagram.com/we_as_starttalking/ https://www....

Building a Better Dad Part 4- A Cultured Dad

In this episode we are teaching Dads a little culture. Joining us on this week's episode is Sommelier Nic Busch. We learn about wine, booze,  dining and much more. **We've teamed up with Movember Canada! Tune in during the month of November for some great episodes!** www.ca.movember.com 👇⬇️👇⬇️👇⬇️👇⬇️👇⬇️👇⬇️👇⬇️👇⬇️👇⬇️. --- Join The Conversation & Start Talking!. Follow us on Instagram, Facebook & Twitter: https://www.instagram.com/we_as_starttalking/ https://www.facebook.com/WeAsStartTal...

Belonging, Legacy & A Transgender Journey with Emmett Lowry (We As Difference Makers)

Send us a Text Message. This week's episode can be summarized by one quote..... "When so many things feel wrong, find what feels right" - I am join by the a very special guest, Emmett Lowry! Emmett is a awesome human, High School Teacher, Fitness Instructor and Transgender Man. - This conversation take a deep dive into finding belonging in the fitness world, education and the Trans Community! We also here a few shocking facts from the Trans Pulse Project! - Follow Emmett on Instagram htt...

We As, Start Talking LIVE! Vulnerability is power.

Gareth Nock and I chat about the world, Covid and how to be the best version of you possible...or something like that anyways. #weasmen #weasdads #weasdifferencemakers #movember #cancer #masculine #podcast #conversation #covid19 #bethebestversionofyourself #prostate #mentalhealth #vulnerable #power #episode #redwine #amazingfriends #surroundyourself #whoareyou #goals #life #onelife #secondwave #fitness #gyms #gymlife "Be the best possible version of yourself!" - Join the 'We As' conversat...

We As, Start Talking LIVE! Vulnerability is power.

Send us a Text Message. Gareth Nock and I chat about the world, Covid and how to be the best version of you possible...or something like that anyways. #weasmen #weasdads #weasdifferencemakers #movember #cancer #masculine #podcast #conversation #covid19 #bethebestversionofyourself #prostate #mentalhealth #vulnerable #power #episode #redwine #amazingfriends #surroundyourself #whoareyou #goals #life #onelife #secondwave #fitness #gyms #gymlife "Be the best possible version of yourself!" - J...

Vulnerability is power.

Gareth Nock and I chat about the world, Covid and how to be the best version of you possible...or something like that anyways. #weasmen #weasdads #weasdifferencemakers #movember #cancer #masculine #podcast #conversation #covid19 #bethebestversionofyourself #prostate #mentalhealth #vulnerable #power #episode #redwine #amazingfriends #surroundyourself #whoareyou #goals #life #onelife #secondwave #fitness #gyms #gymlife "Be the best possible version of yourself!" - Join the 'We As' conversat...

Weekend Wisdom: Envy Is A Superpower! (We As Difference Makers)

Send us a Text Message. Do you find yourself envious of other's relationships, belongings, good fortune?.... Are you using envy to fuel to your fire.....as a superpower? or are you listening to your own bullshit as to why they have it and you don't........?? - #weekendwisdom #weasdifferencemakers #sorry #stopsayingsorry #apologies #thankyou #mindset #gratitude #appreciation #homework #podcast #podcaster #changetheworld #bethepebble #surroundyourself - "Be the best possible version of yours...

Part 1: What it means to be First Nations'

In this episode we take a deep dive with Precious Anderson into what it means to be First Nations'. We talk about her and her family's history, residential schools and her work in education with First Nations' children.  So much to cover and so little time. Next week we'll air Part 2 where we'll discuss missing and murdered indigenous women and reconciliation. 

What it means to be First Nations'

In this episode we take a deep dive with Precious Anderson into what it means to be First Nations'. We talk about her and her family's history, residential schools and her work in education with First Nations' children.  So much to cover and so little time. Next week we'll air Part 2 where we'll discuss missing and murdered indigenous women and reconciliation. 

Building a Better Dad Part 3- Saving for the Future (WE As Dads)

Send us a Text Message. Kevin MacBean joins me this week to discuss how Dads can save for their retirement and what they should be saving at each phase of our lives. Even though the episode leans toward Canadian investing, these best practices are transferrable no matter where you live. #startalking #surroundyourself #bethepebble #podcaster #podcast #merchandise #clothing #apparel #change #positivity #positivevibes #personaldevelopment  #conversation #deepthoughts #mindset #motivation #me...

Building a Better Dad Part 3- Saving for the Future

Kevin MacBean joins me this week to discuss how Dads can save for their retirement and what they should be saving at each phase of our lives. Even though the episode leans toward Canadian investing, these best practices are transferrable no matter where you live. #startalking #surroundyourself #bethepebble #podcaster #podcast #merchandise #clothing #apparel #change #positivity #positivevibes #personaldevelopment  #conversation #deepthoughts #mindset #motivation #mentalhealth #passion #auth...

All Things Fitness & Re-framing Your Questions with Joy Sobel & Nicky Nock (We As Difference Makers)

Send us a Text Message. This week I'm joined by two amazing guests! Joy Sobel & Nicky Nock talk all things fitness, how to re-frame your questions and we have some great laughs over some adult beverages! - We discuss fitness, mindset, health & nutrition while answering some top 'fitness' questions sent in via Social Media! - You can find these awesome fitness professionals and humans on Instagram! Joy: https://www.instagram.com/joysobel/ Nicky: https://www.instagram.com/nicky_nock_/ - #f...

Man Uncivilized with Traver Boehm (We As Men)

Send us a Text Message. Traver and I discuss what the fuck it means to be a Man Uncivilized in this strange and bizarre world we are living in. What a remarkable conversation. #podcast #conversation #change #world #manuncivilized #man #proud #surroundyourself #weasmen #weaswomen #weasdads #weasdifferencemakers #power #shame #men #movement #champion #book #published #mensgroup #feminine #sex #booze #drugs #surfing #easternmedicine #yoga #tedtalks "Be the best possible version of yourself!...

Man Uncivilized with Traver Boehm

Traver and I discuss what the fuck it means to be a Man Uncivilized in this strange and bizarre world we are living in. What a remarkable conversation. #podcast #conversation #change #world #manuncivilized #man #proud #surroundyourself #weasmen #weaswomen #weasdads #weasdifferencemakers #power #shame #men #movement #champion #book #published #mensgroup #feminine #sex #booze #drugs #surfing #easternmedicine #yoga #tedtalks "Be the best possible version of yourself!" - Follow us on Instagra...

Weekend Wisdom: Stop Saying Sorry! (We As Difference Makers)

Send us a Text Message. Welcome to Weekend Wisdom, every Saturday I will bring you a short, to the point episodes with homework tasks.... if you're brave enough to accept! - Alongside awesome guest episodes every Tuesday this platform, supported by the We As series of Podcasts will create a truly difference making experience for you and those you surround yourself with! - This week I tackle, replacing apologies with thank you's and how this will shift your mindset forever! - #weekendwisdom...

Obstacles: Fact or Fiction

Carl and Gareth discuss the obstacles we create in our lives and whether or not they are fact or fiction? #obstacles #factorfiction #podcast #men #conversation #women #health #fitness #mentalhealth #bestversionofyou #mother #father #surroundyourself #weasmen #weaswomen #weasdads #weasdifferencemakers #mindset #motivation #bestlife #priority #selfworth #instagramlive "Be the best possible version of yourself." - Follow us on Instagram, Facebook & Twitter: https://www.instagram.com/we_as_st...

We As, Start Talking LIVE! Obstacles: Fact or Fiction

Send us a Text Message. Carl and Gareth discuss the obstacles we create in our lives and whether or not they are fact or fiction? #obstacles #factorfiction #podcast #men #conversation #women #health #fitness #mentalhealth #bestversionofyou #mother #father #surroundyourself #weasmen #weaswomen #weasdads #weasdifferencemakers #mindset #motivation #bestlife #priority #selfworth #instagramlive "Be the best possible version of yourself." - Follow us on Instagram, Facebook & Twitter: https://w...

First her Son and then Herself~Overcoming a Brain Injury

A brave mom shares her story about her son falling from a playground structure and acquiring a brain injury at only 3 yrs old. She works with him to overcome what some said was impossible. Years later she suffers her own brain injury. Hear her incredible story of love, tenacity and compassion. 

Building a Better Dad Part 2- Finding a Job (We As Dads)

Send us a Text Message. HR Professional Corette Miller joins us on the show for part 2 of Building a better Dad. She gives some great advice on how to find a job. *This episode was recorded before the COVID-19 outbreak* www.newinitiativeshr.com www.weas.ca Support the Show.

Building a Better Dad Part 2- Finding a Job

HR Professional Corette Miller joins us on the show for part 2 of Building a better Dad. She gives some great advice on how to find a job. *This episode was recorded before the COVID-19 outbreak* www.newinitiativeshr.com www.weas.ca Support the show (https://www.patreon.com/starttalking)

Physiotherapy, Accountability & Racism! with Fanaye Whyte (We As Difference Makers)

Send us a Text Message. Fanaye Whyte is Business Owner, Wife, Mom of 2 and a true difference maker! Fanaye is the co-founder of East York Massage & Physiotherapy in Toronto, ON. - We talk all things school, accountability, parenting & racism! You will also hear most infectious laugh ever! - If you are in the Toronto area, be sure to check out the clinic, I have person been treated by Fanaye - she is an amazing Physiotherapist! https://www.eastyorktherapy.com/ [email protected] 4...

We As Men, Start Talking Book Cast Part 4, The Final Part

This episode is Part 4, the final part. What a ride this has been! Thank you so much for all your love and support. It is with absolute terror and a degree of pride that I announce the release of the We As Men, Start Talking Audio Book. Over the next few weeks I will be narrating the book here on this podcast channel. This book is the genesis of the We As family and plausibly also, part of the evolution. This is our initial foray so please be patient and kind as you listen to it. We do we...

We As Men, Start Talking Book Cast Part 4, The Final Part (We As Men)

Send us a Text Message. This episode is Part 4, the final part. What a ride this has been! Thank you so much for all your love and support. It is with absolute terror and a degree of pride that I announce the release of the We As Men, Start Talking Audio Book. Over the next few weeks I will be narrating the book here on this podcast channel. This book is the genesis of the We As family and plausibly also, part of the evolution. This is our initial foray so please be patient and kind as y...

Not All HERo’s Wear Capes!

Talk about a hero! On this episode we talk with Rose-Anna Scea who has 4 amazing children all with their own degree of disability. From Clefts to ADHD, from anxiety to being on the Autistic spectrum. Rose-Anna and her husband have raised 4 incredible children! 

Building a Better Dad Part 1- Get Healthy (We As Dads)

Send us a Text Message. Renowned Personal Trainer, Life Coach and Host of We As Difference Makers Gareth Nock and Host of We as Men Carl Anthony join me in Part 1 of a Series; Building a Better Dad. You can find us on our website: www.weas.ca Support the Show.

Building a Better Dad Part 1- Get Healthy

Renowned Personal Trainer, Life Coach and Host of We As Difference Makers Gareth Nock and Host of We as Men Carl Anthony join me in Part 1 of a Series; Building a Better Dad. You can find us on our website: www.weas.ca Support the show (https://www.patreon.com/starttalking)

Living with Endometriosis - Mindset Is Key with Aliya Ladha (We As Difference Makers)

Send us a Text Message. Endometriosis is a hidden disease that effects 1 in 10 women! Aliya talks about her own journey, the amazing support work she does in the Endo community, how the disease effects so many and how we can learn more about! We also cover mindset & personal ownership in this truly difference making conversation!! - Find Aliya on Instagram: https://www.instagram.com/endowarriortoronto/ & https://www.instagram.com/aliya.ladha/ Find out more about Endometriosis here: http...

We As Men, Start Talking Book Cast Part 3 (We As Men)

Send us a Text Message. This episode is Part 3, chapter 20 through 26. It is with absolute terror and a degree of pride that I announce the release of the We As Men, Start Talking Audio Book. Over the next few weeks I will be narrating the book here on this podcast channel. This book is the genesis of the We As family and plausibly also, part of the evolution. This is our initial foray so please be patient and kind as you listen to it. We do welcome comments and feedback. #audiobook #we...

We As Men, Start Talking Book Cast Part 3

This episode is Part 3, chapter 20 through 26. It is with absolute terror and a degree of pride that I announce the release of the We As Men, Start Talking Audio Book. Over the next few weeks I will be narrating the book here on this podcast channel. This book is the genesis of the We As family and plausibly also, part of the evolution. This is our initial foray so please be patient and kind as you listen to it. We do welcome comments and feedback. #audiobook #weasmen #weasdads #weaswome...

We As Start Talking, LIVE...Heroes and Villains

Send us a Text Message. Carl and Gareth discuss how you can be the Hero and the Villain; both to yourself as well as those that surround you. #hero #villain #podcast #men #conversation #women #health #fitness #mentalhealth #suicide #mother #father #surroundyourself #weasmen #weaswomen #weasdads #weasdifferencemakers #mindset #motivation #bestlife #priority #selfworth #instagramlive "Be the best possible version of yourself." - Follow us on Instagram, Facebook & Twitter: https://www.insta...

Love and Loss-A Story of Multiple Miscarriages

A Quick Story (We As Dads)

Send us a Text Message. Join us next week for our We As...Start Talking MEGA SHOW! Starting next week on all of our shows from Monday to Thursday we will be hosting each other on our shows to make one week long MEGA show. Tune in for details! Support the Show.

A Quick Story

Join us next week for our We As...Start Talking MEGA SHOW! Starting next week on all of our shows from Monday to Thursday we will be hosting each other on our shows to make one week long MEGA show. Tune in for details! Support the show (https://www.buymeacoffee.com/starttalking)

We As Men, Start Talking Book Cast Part 2

This episode is chapter 9 through 19. It is with absolute terror and a degree of pride that I announce the release of the We As Men, Start Talking Audio Book. Over the next few weeks I will be narrating the book here on this podcast channel. This book is the genesis of the We As family and plausibly also, part of the evolution. This is our initial foray so please be patient and kind as you listen to it. We do welcome comments and feedback. #audiobook #weasmen #weasdads #weaswomen #weasdi...

We As Men, Start Talking Book Cast Part 2 (We As Men)

Send us a Text Message. This episode is chapter 9 through 19. It is with absolute terror and a degree of pride that I announce the release of the We As Men, Start Talking Audio Book. Over the next few weeks I will be narrating the book here on this podcast channel. This book is the genesis of the We As family and plausibly also, part of the evolution. This is our initial foray so please be patient and kind as you listen to it. We do welcome comments and feedback. #audiobook #weasmen #we...

Ringing The Bell - Kicking Ovarian Cancer’s Ass With Trish Boehler!

This week we are joined by Trish, an Ovarian Cancer Survivor!  We discuss surviving ovarian cancer, the journey, struggles and much more! 

The Dad Edge Alliance with Larry Hagner (moved from WasD)

Today my guest is Larry Hagner founder of the Good Dad Project, The Dad Edge Alliance and is host of the Dad Edge Podcast. Larry is an incredible person, husband and Dad. Check out his website at: www.gooddadproject.com/alliance, on Instagram @thedadedge and on Facebook The Good Dad Project Join The Conversation & Start Talking!. Follow us on Instagram, Facebook & Twitter: https://www.instagram.com/we_as_starttalking/ https://www.facebook.com/WeAsStartTalking https://twitter.com/we_as_ ...

The Dad Edge Alliance with Larry Hagner (We As Dads)

Send us a Text Message. Today my guest is Larry Hagner founder of the Good Dad Project, The Dad Edge Alliance and is host of the Dad Edge Podcast. Larry is an incredible person, husband and Dad. Check out his website at: www.gooddadproject.com/alliance, on Instagram @thedadedge and on Facebook The Good Dad Project Join The Conversation & Start Talking!. Follow us on Instagram, Facebook & Twitter: https://www.instagram.com/we_as_starttalking/ https://www.facebook.com/WeAsStartTalking ht...