Talking Nutrition and 'Anti-New You' with Kyle Buchanan
Start Talking
English - January 04, 2021 06:00 - 1 hour - 55.8 MBSociety & Culture men women conversations truth change improvement vulnerable strength love parenting Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
To kick off 2021, Gareth is joined by Kyle Buchanan.
Kyle is a nutritionist, actor and 'The Wellness Guy' on Morning TV!
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Tune in as Gareth and Kyle discuss what we can do differently THIS January, Sleep, S.A.D and how what we eat effects our mental health!
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Find Kyle on Instagram: https://www.instagram.com/itskyleb/
Visit Kyle's website: https://www.kylebuchanan.ca/
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#nutrition #nutritionist #morningtv #themornignshow #sad #mentalhelath #guthealth #sleep # anxiety #weightloss #healthhacks #poopguy #bully #bullying #omaga3 #magnesium #consistancy #newyear #resolutions #antiresolutions #starttalking #surroundyourself #podcast #podcaster
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