Start Talking
510 episodes - English - Latest episode: over 1 year ago -This podcast is a place for great conversations, topics and stories from people just like you and me. Scott, Aliya & Gareth, along with special guests explore raw, honest, vulnerable and fun subjects all in an effort to Start Talking. If you crave truth, compassion, understanding and real life stories...and want to be entertained, you've come to the right place!
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Episodes
Creating Capacity with Melanie Sodka
August 01, 2022 05:00 - 1 hour - 42.6 MBThis week Gareth is joined by Melanie Sodka. In this conversation the Gareth & Melanie dive into 'Hustle Culture, Burnout and how to manage your personal capacity and thrive in life! - Connect with Melanie Website Instagram Facebook - Melanie Sodka is a human behaviour enthusiast helping overwhelmed people who are over-committed and distracted. As a TEDx speaker, Award winning Business Professor, Speaker and podcaster, Melanie continues to reach worldwide audiences with her research in Ca...
A Vulnerable Conversation with Devan Sandiford
July 25, 2022 05:00 - 1 hour - 58.1 MBThis week Gareth is joined by Devan Sandiford. - The pair take a deep dive into being a man, being a father and showing up as authentically as possible in the world! - Connect with Devan: Instagram Twitter Facebook - Devan Sandiford is a published writer, a five-time New York City Moth StorySLAM champion, and the program manager of community engagement at The Moth. His stories have been featured in the Washington Post, The Moth Radio Hour and Podcast, Speak Up Storytelling, Taking Off the ...
Drama Free ADHD with Tara O'Brien
July 18, 2022 05:00 - 1 hour - 43 MBThis week Scott & Gareth are joined by Tara O'Brien. - This show takes a deep dive into parenting and overcoming the challenges that ADHD can place on family life. - Connect with Tara: Website Instagram Facebook - Tara O’Brien has helped thousands of students, teachers, and families overcome the challenges of growing up with ADHD. She’s been successful because she lives it every single day with her husband and children who have ADHD, gifted, and anxiety diagnoses. Between home and school, th...
Understanding Your Food Story with Angela Roth
July 11, 2022 05:00 - 1 hour - 41.5 MBThis week Gareth is joined by Angela Roth. - Angela is both Health Coach and Business Coach; she works with clients to help them break free of emotional eating, through understanding their personal 'food story' and then creating a new one!. She also works with coaches to help them grow and develop their own business by discovering their heart message and turning it into their voice of authority! - Connect with Angela Facebook Facebook Page LinkedIn - Support the Show Buy Us A Coffee: A one ...
We All Need a Copywriter in Our Lives with Kelly Harris
July 04, 2022 05:00 - 52 minutes - 36.4 MBOn today's show, Scott welcomes Copywriter and social media strategist Kelly Harris to the show. - Support the Show Buy Us A Coffee: A one time donation helps us keep the mics on! Click Here - Work on Your Health & Fitness at Home Visit The Nock Academy HERE & use the code 'WEAS' to receive 20% off you first months membership! - Want to Start a Podcast? Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support ou...
How To Create A Life You Love
June 27, 2022 05:00 - 1 hour - 61.2 MBIn today’s episode Aliya is joined by sisters, Sara and Parisa who are the founders of Soulect. Soulect is a personal development platform devoted to choosing one’s life consciously and intentionally, through support, clarity, community, and accountability. Aliya dives deep with Sara and Parisa to understand their story and Soulect Circles help you become the person you want to be. This episode covers authentic lived experiences, advice on becoming an entrepreneur with a family member, how...
How To Create A Life You Love
June 27, 2022 05:00 - 1 hour - 61.2 MBIn today’s episode Aliya is joined by sisters, Sara and Parisa who are the founders of Soulect. Soulect is a personal development platform devoted to choosing one’s life consciously and intentionally, through support, clarity, community, and accountability. Aliya dives deep with Sara and Parisa to understand their story and Soulect Circles help you become the person you want to be. This episode covers authentic lived experiences, advice on becoming an entrepreneur with a family member, how...
Inspiration, Gratitude, Mindset & More with Gaby Mammone
June 20, 2022 05:00 - 37 minutes - 25.5 MBThis week Gareth is joined by Gaby Mammone. The pair take a deep dive into embracing gratitude and how it can complete shift our approach to life & how we can learn to see the world through another perspective! We also hear about Gaby's story of being diagnosed MS. - Connect with Gaby: Instagram Facebook Twitter Website - Gabriella Mammone, more commonly known as Gaby with one “b” is an award‐winning business executive widely recognized as an advocacy leader in the charitable and not‐for...
It's Never to Late to Start to Again with Lydia Knorr
June 13, 2022 05:00 - 58 minutes - 40.3 MBThis week Gareth is joined my Lydia Knorr. Lydia shares her story of grief, acceptance, ownership and how find true gratitude help her find her true self and is now using the this power to help others! - Connect with Lydia Website Instagram Link Tree - Lydia Knorr has over 25 years in the health and wellness industry as a Registered Dietitian, with the greatest part of her career, working in media. Following some pivotal life experiences that included being widowed without warning, navi...
What's the Point?
June 06, 2022 05:00 - 1 hour - 44.3 MBThis week a little blast from the past.... current hosts Scott and Gareth welcome back previous host, and very good friend Carl Anthony! - We take a deep dive unpacking the existential question... What's the Point? - Support the Show Buy Us A Coffee: A one time donation helps us keep the mics on! Click Here - Work on Your Health & Fitness at Home Visit The Nock Academy HERE & use the code 'WEAS' to receive 20% off you first months membership! - Want to Start a Podcast? Using the link below l...
Autism Through a Parents Eyes with Gary Martinez Jr
May 30, 2022 05:00 - 1 hour - 41.3 MBThis week Gareth is joined by Gary Martinez Jr. We take a deep dive into how pretend play can help kids with autism exercise, eat well and be their best version & how it make a better parent in the process! We also unpack the role of being a father and how ego, pride and vulnerability effect us. - Connect with Gary: Facebook Instagram TikTok YouTube - Gary is a Father of two, Digital Course Creator: S.T.A.R Program, Book Author: Living Life Through Their Eyes, Our Journey Together On The Au...
Value Driven Life with Coach Chris McMahon
May 23, 2022 05:00 - 1 hour - 45.4 MBThis week Gareth is joined by Coach Chris McMahon. In this incredible conversation we take a deep dive in what a 'Value Driven Life' is, how to show up as the best version of yourself and as a parent. - Connect with Chris Instagram Facebook Website Podcast - Chris McMahon is a nutrition and fitness expert who loves caffeine and Audible. After a decade of experience in coaching and training, Chris has seen many of the same patterns within men and weight loss and believes the feel is more im...
From Burnout to Purpose with Elizabeth Rosenberg
May 16, 2022 05:00 - 1 hour - 41.3 MBOn the show this week Gareth & Aliya are joined by Elizabeth Rosenberg. After suffering a major burnout Elizabeth shares health and wellness brought her closer to her purpose. We dive into prioritizing, setting boundaries and amplifying our purpose! - Connect with Elizabeth Website Linkedin - Elizabeth Rosenberg is an entrepreneur, charismatic leader and visionary who drives authentic change and purposeful impact through her work. As the founder of The Good Advice Company, a marketing and c...
How to Be a Compassionate Parent with Tania Lopez
May 09, 2022 05:00 - 1 hour - 42.9 MBThis week Gareth is joined by Tania Lopez. Tania is a parenting coach so we take a deep dive into compassionate parenting, exploring the role of role of failure, guilt and shame in parenting. We also breakdown conscious, unconscious and self-conscious parenting and how people can be more aware of the the 3. - Connect with Tania: Website Instagram Facebook Linkedin - Support the Show Buy Us A Coffee: A one time donation helps us keep the mics on! Click Here - Work on Your Health & Fitness at...
The Encyclopedia of Dating
May 02, 2022 05:00 - 1 hour - 64.7 MBToday Aliya is joined by her friend Ree - who she has known for approximately 20 years. Aliya knows her better than she knows herself and takes pride in being the voice of reason in her life. Ree has spent a good chunk of time jet setting across 50 countries, has lived in 6, and is a T. Dot O. Dot, born and bred woman who now calls London England home. Ree might be a teacher by day, but her nights are filled with one thing - dating. A hopeless romantic, she has been on more dates than any...
The Encyclopedia of Dating
May 02, 2022 05:00 - 1 hour - 64.7 MBToday Aliya is joined by her friend Ree - who she has known for approximately 20 years. Aliya knows her better than she knows herself and takes pride in being the voice of reason in her life. Ree has spent a good chunk of time jet setting across 50 countries, has lived in 6, and is a T. Dot O. Dot, born and bred woman who now calls London England home. Ree might be a teacher by day, but her nights are filled with one thing - dating. A hopeless romantic, she has been on more dates than any...
Masking Manhood, Fitness and Everything in Between! with Funk Roberts
April 25, 2022 05:00 - 1 hour - 56.4 MBThis week Gareth is joined by Funk Roberts. Funk shares his incredible journey of early life, drug addiction, low testosterone and a life changing illness! Gareth & Funk also take a dive into mindset, health & fitness and authenticity. - Website Instagram - At 52 years old, Funk Roberts is owner of Funk Roberts Fitness Inc. - The Over 40 Alpha Brotherhood and Funk Supplements Inc Funk Roberts is known around the fitness industry and world as the guy who helps MEN over the age of 40, 50, 60...
Do You Have a Narcissist in Your Life?
April 11, 2022 05:00 - 1 hour - 52 MBAliya is joined by Lynn Catalano who has over 20 years of experience in organizational leadership and is the author of Wrecking Ball Relationships: How to identify, Live with or Leave a Narcissist in your Life. Lynn helps people reframe their thinking in every aspect of their lives; from the workplace to their personal life. She helps people identify the toxicity that’s standing between them and success and develop a plan to thrive. She shares her own lived experiences as well as stories fro...
Do you want to be Healthy, Happy Human? with Paul Levitin
April 04, 2022 05:00 - 59 minutes - 40.9 MBThis week Gareth is joined by Paul Levitin. Gareth & Paul have an amazing conversation about being a Healthy, Happy Human and what this all means? This episode takes a dive into control vs influence, self sabotage, self talk and why, asking why is so important..... - Paul is Purpose & Happiness Coach and the host of the amazing The Healthy, Happy, Human Podcast. - Connect with Paul Instagram Facebook Newsletter Podcast - Support the Show Buy Us A Coffee: A one time donation helps us keep t...
Turning Adversity into a Superpower with Kellina Powell
March 28, 2022 05:00 - 1 hour - 43.1 MBThis week Gareth & Aliya are joined by Kellina Powell, aka the Deaf Queen Boss! Kellina is a young entrepreneur with a thirst for life and a passion to make the world a better place, this episode is must listen! - Kellina has been deaf since the age of 4 and has turned this into a super power, coaching others with disabilities to be heard and improve their mental health. - Connect with Kellina: Website Instagram Facebook YouTube - Kellina is young entrepreneur, life coach, and activist who ...
Blinded By An Angel with Christine Yanke
March 21, 2022 05:00 - 1 hour - 42.6 MBThis week Gareth is joined by Christine Yanke Christine walks us through journey from being a stay-at-home mom to the sole breadwinner for her three sons when her husband was arrested in a police raid and later sentenced to 20 years in jail for his involvement with the Hells Angels. Gareth and Christine discuss how grief, trauma, addiction & Yoga all played a major part in the journey of her life! Christine became an author and shared her story in the book 'Blinded By An Angel' - Connect wi...
Travel is at Your Fingertips
March 14, 2022 05:00 - 1 hour - 54.7 MBIn today’s episode Aliya is joined by Annie Sisson. Annie is a Travel Educator, Consultant, and Community Builder. She helps indie travelers create more authentic experiences by planning their own international trips. She loves helping people see the world their way -- without big organized groups or cruises. As a former teacher, she now channels her passion for education into teaching indie travelers the skills and resources to travel smarter, save money, and hit the road with confidence. A...
Tracking Your Career Health with Giselle Galper
March 07, 2022 14:00 - 1 hour - 47.4 MBToday Scott is joined by Giselle Galper, CEO of Cheaseed, a career helping app. Today we are always tracking our health, heart rate, family budget etc. all through apps. Why not track the health of your career? Giselle Galper is the Co-Founder and CEO of Cheaseed. An app that helps you track your career health through quick and easy steps. The App will help you earn more, advance faster, and get more satisfaction with their personalized step-by-step programs. Grow your network, talk yourse...
Oh The Stories We Tell with Chris Templeton
February 28, 2022 15:00 - 1 hour - 48.5 MBThis week Gareth is joined by Chris Templeton. The two take a deep dive into how to create more meaning and purpose in your life using the model that Chris created. Tune in to find out what the 3 questions of the model are and how you can implement them in your life and become the best version of yourself! - Connect with Chris: Website Facebook Instagram - Chris Templeton is the founder of Oh The Stories We Tell. Chris began developing the Oh The Stories We Tell model in 2003. Driven by a s...
"Never Enough" to Healing Your Body Image with Beth Yarzab
February 21, 2022 06:00 - 1 hour - 55.6 MBIn this episode Aliya and special guest Beth Yarzab discuss how to accept yourself fully and detach health from body size. They share their trauma and struggles with weight stigma in their personal life and professional life. They dive into conversation about how to come to peace with yourself, improve your mentality of how you see yourself in the mirror, the steps that can be taken to have a weight neutral outlook and much more! - Connect with Beth: Instagram Website - - Support the Show B...
Building a Dream with Nour Hachem-Fawaz
February 14, 2022 06:00 - 1 hour - 44.8 MBThis week Gareth is joined by Nour Hachem-Fawaz, President and Founder of 'We Build a Dream' a non-profit organization. - Nour shares her story of watching her mother thrive in an male dominated environment and how it empowered her journey to inspiring other to challenge status quo! Gareth & Nour share personal stories and a heap of laughs in this great episode! - Connect with Nour: Instagram Twitter Website - Nour utilizes her 13 years of experience as a workforce advisor, mentor, and influ...
From Podcast Hobby to Full-Time Job with Courtney Fretwell
February 08, 2022 00:00 - 1 hour - 43.8 MBWelcome Back! We're back from vacation with a new name and a new look! Same hosts, same great conversations. Today, Scott is joined by part-time turned full-time Podcaster, Courtney Fretwell. What started as a hobby, having a podcast on Forensic Science, turned into a career for Courtney in less than a year. Listen to Courtney's success story and also learn a thing or two about how to become a successful podcaster. Follow Courtney: Website: https://forensictales.com Instagram: https://ww...
Vacation is coming to an end, here is 1 more great episode!
December 27, 2021 06:00 - 49 minutes - 33.9 MBThis week we are featuring another episode of Gareth's podcast Nock, Nock...Who's There? It is well timed for the New Year as Gareth & Nicky (co-host) dispel some age old fitness myths! - We with catch you all in 2022 - Gareth, Scott & Aliya. - - ORGINAL SHOW NOTES: Join the Nock, Nock...Who's There? Podcast Facebook Page here: http://www.facebook.com/groups/nocknockwhostherepodcastgroup/ - This week join Gareth and Nicky as they bust some common myths that circulate in the world of fitness...
We are still on vacation... so here is a taster of our other podcasts!
December 13, 2021 06:00 - 1 hour - 43.2 MBThis week Gareth is featuring his other podcast Nock, Nock... Who's There? Find It Here We will be back with more We As.. Episodes in the New Year! Gareth has an amazing chat with Brian Prendergast, Fitness Professional and host of the 'Two Fit Crazies & A Microphone podcast! - - Original Show Notes: Join the Nock, Nock...Who's There? Podcast Facebook Page here - On today's episode Gareth is joined by Brain Prendergast owner of High Five Health & Fitness and co-host of the 'Two Fit Crazies...
We are still on vacation... so here is a taster of our other podcasts!
December 13, 2021 06:00 - 1 hour - 43.2 MBThis week Gareth is featuring his other podcast Nock, Nock... Who's There? Find It Here We will be back with more We As.. Episodes in the New Year! Gareth has an amazing chat with Brian Prendergast, Fitness Professional and host of the 'Two Fit Crazies & A Microphone podcast! - - Original Show Notes: Join the Nock, Nock...Who's There? Podcast Facebook Page here - On today's episode Gareth is joined by Brain Prendergast owner of High Five Health & Fitness and co-host of the 'Two Fit Crazies...
We're On Vacation...Check Out Our Other Podcasts!
December 06, 2021 11:00 - 42 minutes - 29.1 MBHuh? Hey folks! While the team at We As... is on vacation for the month of December, we thought we would keep you entertained with some episodes from our other Podcasts. This week, please enjoy an episode from one of Scott's other podcasts...Why Do We Say That? Why Do We Say That is a show that Scott does with his 16 year old son, Liam. They cover the history and etymology of phrases that we use every day but have always wondered Why Do We Say That? Please enjoy this episode. Feel fre...
2021 A Year In Review
November 29, 2021 05:00 - 28 minutes - 19.6 MBHello Everyone, As we approach the end of 2021, Scott, Aliya and Gareth share some of their favourite episodes from the year that was. We also have a very special announcement to make for 2022! Thank you so much for all of your support in 2021. We are looking forward to an amazing 2022! Happy Holidays and Happy New Year! See you all in 2022! Love, Aliya, Gareth and Scott Support the Show.
Cycle of Lives with David Richman
November 23, 2021 02:00 - 1 hour - 54.3 MBOn today's episode, Scott is joined by David Richman. By the time he was in his late 30’s, David was a sedentary, over-weight smoker who was stuck in an abusive and unhealthy marriage. It was clear that if he was going to enjoy any kind of satisfaction in life, he had to stop focusing on what others wanted out of him, and zero in on what he wanted for himself. He began to set measurable, attainable and meaningful goals—to become healthy, to raise his young twins in a safe home environment,...
New Podcast, Move to France, YouTube Channel all at 70 Years Young
November 15, 2021 05:00 - 46 minutes - 32.2 MBOn today's episode, Scott is joined by Janice Deerwester. We met on a Facebook group and I was very intrigued by Janice. At 70 years young, Janice has started her own podcast, her own YouTube channel and she is moving to France alone! Listen in on our conversation where we truly learn the adage that you are never too old to start something new! Janice's podcast: www.spotify.com/beautifulsoles; https://www.buzzsprout.com/1848838/episodes Youtube: https://www.youtube.com/channel/UCnmh1Zm...
Don't Let This Happen to You!
November 08, 2021 06:00 - 39 minutes - 27.3 MBIn this episode Aliya shares part 1 of her story of being dismissed time and time again. She speaks to you about her health and she isn’t referring to her fitness routine. Today she talks about the uncomfortable stuff, the stuff you don’t want to hear from your doctor, the stuff that are considered taboo that we don’t speak of. - Support The Show Buy Us A Coffee: A one time donation helps us keep the mics on! Click Here - Want To Start A Podcast? Using the link below let's Buzzsprout know...
Don't Let This Happen to You!
November 08, 2021 06:00 - 39 minutes - 27.3 MBIn this episode Aliya shares part 1 of her story of being dismissed time and time again. She speaks to you about her health and she isn’t referring to her fitness routine. Today she talks about the uncomfortable stuff, the stuff you don’t want to hear from your doctor, the stuff that are considered taboo that we don’t speak of. - Support The Show Buy Us A Coffee: A one time donation helps us keep the mics on! Click Here - Want To Start A Podcast? Using the link below let's Buzzsprout know...
Are we outsourcing our value? with Ben Steinbacher
November 01, 2021 05:00 - 1 hour - 49.5 MBThis week Gareth is joined by Ben Steinbacher. - Ben and Gareth have an amazing chat about vulnerability, self worth and value, and how to embrace purpose and authenticity in our lives! - Ben is a Men’s coach who’s committed to helping others to develop the courage to find their purpose through creating the courage to be themselves. One of his heart’s greatest passions is bringing out the inner leader and gifts that have been lying undiscovered inside of others. Connect with Ben here: Insta...
Am I Loved? The Most Asked Question of All Time...
October 25, 2021 05:00 - 48 minutes - 33.6 MBThis week Gareth is joined by Author, John D Bieber. - Gareth and John take a deep dive into the most asked question of all time...... Am I Loved - and also the title of Joh's most recent book! - Connect with John here: Website Instagram Twitter Get a copy of 'Am I Loved? The Most Asked Question Of All Time HERE - “Am I Loved? The Most Asked Question of All Time “ defines the human condition and the fundamental roles played in our existence by the greatest of all human needs, the need to be...
Empowering Students to Master Their Self Discovery with Greg & Beth Langston
October 18, 2021 05:00 - 1 hour - 45.7 MBOn today's episode Gareth is joined by Greg and Beth Langston. - We discuss how their business, College Flight Plan is making such a massive impact of the lives of many young people as they pursue their passion into adulthood, and beyond! - Greg and Beth are the founders of The College Flight Plan where they empower students to master their self-discovery, allowing them to successfully activate their life's purpose. Combining over 20 years of experience in the education field and executive ...
Get Your Kids Into STEM!
October 11, 2021 11:00 - 59 minutes - 40.8 MBOn this week's episode, Scott is joined by Adeena Mignogna. Adeena holds three advanced degrees in Physics, Astronomy and Computer Science. She is also the author of the book Crazy Foolish Robots. We discuss her beginnings, education, work in the Aerospace Industry, her desire to get more kids into stem and her book. We also challenge Adeena's Geek knowledge with a little game of trivia. You can find Adeena online at: https://adeenamignogna.com Be the best possible version of yourself. Su...
Empowered in My Skin with Nkechi Nwafor-Robinson
October 04, 2021 05:00 - 1 hour - 63 MBThis week on the show, Gareth is joined by Nkechi Nwafor-Robinson! Purpose, perspective and growing up & entering the work force as a black women........ This conversation will EMPOWER you! - Bio: Nkechi is an award-winning Technology Executive, with over 20-years of experience. She is currently, Associate Vice President, Technology Solutions at TD Bank Group, providing leadership as a top domain expert in a large-scale agile transformation initiative – but that is not all. She is Founder ...
Staying Organized with Lisa Zawrotny
September 27, 2021 04:00 - 1 hour - 44.5 MBIn this episode, Scott is joined by productivity and Organizing Coach, Lisa Zawrotny. They discuss staying organized, Lisa's beginning and a lot about shoes at the front door! (you know what we mean) We also talk about Lisa's own podcast Positively Productive. Find Lisa: https://www.positivelyproductive.com https://podcasts.apple.com/ca/podcast/positively-living/id1514222327 Be the best possible version of yourself. - #podcaster #podcast #starttalking #surroundyourself #bethepebble #men...
Be an Authentic 'Misfit' with Dana Maree
September 20, 2021 14:00 - 1 hour - 43.3 MBThis week Gareth is joined by Dana Maree for an empowering chat! - Dana is a mum of two, an International Best Selling Author, and an Alignment Coach working with women to release their shame stories so they can get out of their own way. - This chat takes a deep dive into shame stories, motherhood, embracing new environments and how to overcome your fears and be authentically you! - Connect with Dana here: Website: https://danamareecoaches.com/ Facebook: https://www.facebook.com/danamareec...
Let's Talk Thursday: Routines!
September 16, 2021 05:00 - 37 minutes - 25.9 MBOn this weeks Let's Talk Thursday Gareth and Aliya discuss routines. It's that time of year, the reset, the kickstart! Go back a few weeks and listen to the show about habits as this is a great follow up to this week show! - Be the best possible version of yourself. - #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #success #happiness #fulfillment - Suppo...
How to be a Difference Maker in your Life and for Others
September 13, 2021 05:00 - 1 hour - 42.8 MBThis week Aliya is joined by Amy Marden. - Amy Marden is the author of The Parts We Lost and founder of Afghan Refugee Resettlement Assistance DMV, a community impact group that resettles Afghan refugees and provides ongoing support and resources. As a military spouse, mom of two, and self-described recovering lawyer, she’s an expert at adapting to the next adventure. Navy life has taken her around the world and has made Amy a true adventurer—and an expert packer. Amy’s prized possession is ...
Let's Talk Thursday: Do You, Unapologetically!
September 09, 2021 05:00 - 31 minutes - 21.4 MBThis week on Let's Talk Thursday we revisit an episode from June 2020. Gareth talks about being your authentic self! - Step out of your shadow, be your best possible version and OWN IT!! When we show up authentically, bravely with vulnerability it writes the permission for others to do the same! - Be the best possible version of yourself. - #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #wome...
Let's Talk Thursday: Do You, Unapologetically!
September 09, 2021 05:00 - 31 minutes - 21.4 MBThis week on Let's Talk Thursday we revisit an episode from June 2020. Gareth talks about being your authentic self! - Step out of your shadow, be your best possible version and OWN IT!! When we show up authentically, bravely with vulnerability it writes the permission for others to do the same! - Be the best possible version of yourself. - #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #wome...
Entrepreneurship, Mindset & a Face Tattooed Gangster!
September 06, 2021 05:00 - 1 hour - 51.7 MBThis week Gareth is joined by Anthony Shaw. Anthony is founder of Raw Strength Gym, based in Warrington, UK, a podcast host and competes in strongman competitions! - Anthony tell his story of entrepreneurship, including some really important message about overcoming adversity and work ethic! Gareth and Anthony also take a dive into mindset, vulnerability and self care! - Connect with Anthony here: Podcast: https://omny.fm/shows/the-leader-lifestyle-podcast Website: http://theleaderlifestyl...
Let's Talk Thursday: Habits and The Behaviors That Surround Them......
September 02, 2021 05:00 - 47 minutes - 32.5 MBThis week on Let's Talk Thursday Aliya & Gareth discuss habits and all the behaviors that surround those habits!! - Are you in a habit of listening to every episode of We As... ? ;) - Be the best possible version of yourself. - #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #success #happiness #fulfillment - Support The Show * Become a Patron and support...
Let's Talk Thursday: Habits and The Behaviors That Surround Them......
September 02, 2021 05:00 - 47 minutes - 32.5 MBThis week on Let's Talk Thursday Aliya & Gareth discuss habits and all the behaviors that surround those habits!! - Are you in a habit of listening to every episode of We As... ? ;) - Be the best possible version of yourself. - #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #success #happiness #fulfillment - Support The Show * Become a Patron and support...