S2 Ep19: Business Bite - How to Be Happy

An Extract from Being Unstoppable - Remember When Life Gets Challenging, "You've Got This"

𝗖𝗛𝗔𝗣𝗧𝗘𝗥 𝟲 - 𝗧𝗔𝗞𝗜𝗡𝗚 𝗖𝗢𝗡𝗧𝗥𝗢𝗟

𝗗𝗼𝗻'𝘁 𝗪𝗼𝗿𝗿𝘆 - 𝗕𝗲 𝗛𝗮𝗽𝗽𝘆



“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.”



Epictetus



‘Here’s a little song I wrote

You might want to sing it note for note

Don’t worry, be happy

In every life, we have some trouble

But when you worry you make it double

Don’t worry, be happy

Don’t worry, be happy now



The lyrics from an inspiring song that has been putting a smile on the face of millions of people since 1988, was written and performed by Bobby McFerrin.



I figured a long time ago that worrying kept me in a negative mindset and meant I focussed on what I did not want to happen rather than what I did. 



Every time you choose happiness over worry, you develop a greater level of resilience. I am being real when I say, “happiness is a choice.” I do not mean though that you should feel you are being guilty if you do not let go. 

Whatever obstacle you are facing you need to recognise it is real.

www.janeenvosper.com

+61 413940117

https://www.linkedin.com/in/janeenvos...

https://www.facebook.com/speechperfect/

https://www.instagram.com/speechperfect/

https://twitter.com/VosperJaneen