Tend to your energy FIRST your day will flow

We Are Meant for More

English - November 23, 2021 00:30 - 13 minutes - 19.6 MB
Business Education Self-Improvement leadership mindset business coach confidence development entrepreneur inspiration management personal Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: It is TIME to stand up + speak up {for what YOU believe in!}

Next Episode: 014 - Why I HATE 'beta' launches {+what to do instead!}

If there is one thing that truly has the power to transform your day – how you feel; how you show up; the action you take; the results you see – it is this. Making the space to tend to your energy FIRST! So if you’d love the days in your business to be filled with more ease & flow & purpose & clarity…this episode is for you, to start your working day feeling sooooo good!

Here are the highlights:

(00:59) Start your day by tending to your energy

(02:27) The most important thing that we can do is the energy work

(04:37) Energetically setting yourself up for the day ahead

(05:17) Journal on any blocks that are showing up

(07:47) See what feels good for you

(09:01) Write the question down and tune in

(12:08) When you feel amazing you show up in a different way

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