How To Raise Or Lower Our Fat Thermostat?
Waves of Joy
English - December 27, 2021 10:00 - 26 minutes - 18.1 MB - ★★★★★ - 31 ratingsMental Health Health & Fitness Business Entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
You can force your body weight higher than it wants to be by over consuming calories and you can also force your body weight lower than it wants to be by under consuming calories. Obesity is caused by a body set weight that's too high, not an excess of calories. The theory of counting calories in and calories out to lose weight is NOT working. Please stop focusing on shrinking yourself , your worth is not identified by your size.
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XX Shauna
Resources: If you are unsure please consult your physician before introducing anything new into your regimen
Book Reference: The Obesity Cody by Jason Fung
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