In this episode Jim is in conversation with Rachel Murphy - Founder of Women and Waves.


Women + Waves started out as a weekly meeting of friends and has evolved into a movement/business that brings women together through surf all over the world. They inspire more people to get in the water and benefit from all of the physical, mental and social benefits surfing brings.


Summary


Growing up on the beach in CornwallBeach days as kidsStarting Women + WavesDay 1 of a start upBuilding a communityThe benefits of surfing (mental and physical)Surfing's addictive natureHaving your confidence knocked in the water and building back upFavourite surfboard - The FoamieFavourite waves



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