Episode 5 - Vegan Protein, RPG's & Psilocybin with Mike Israteal, Melissa Davis & James Hoffman

English - August 13, 2018 04:45 - 1 hour - 104 MB - ★★★★★ - 3 ratings
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This episodes guests we have the crew from Renaissance Periodization, Dr. Mike Israteal, Dr. Melissa Davis & Dr. James Hoffman and we discuss:

Mike and Mels take on the Aussie accent

Mike and his Thailand fungus

Vegan protein sources

Bulldog farts

Importance of protein intake for performance

Making poor food choices at weigh in

Racial violence and Aussie burger bars

Shooting live cattle with RPG’s

More shit talking Psilocybin

Weight cutting and instagram

Are you recreational lifter or a powerlifter

Brazilian Jujitsu

James on the importance of sleep for performance

The effects of alcohol on sleep and performance

Hard Gainers genetics or work ethic?

Love what you do

Deficit deadlifts and shake weights

The Zyzzz

More Bulldog farts

Heat shock proteins and finnish bogans,

Shit beer, Mikes poor life choices and the new RP book release, Enjoy.