This episode’s conversation is about yoga for the home or the very ancient science of Vastu Shastra where I talk with Michael Mastro, one of the foremost practitioners of yoga for the home.

Vastu is a sister science to Ayurveda and Jyotisha. Michael further shares how these three sciences aim at balancing the five elements—earth, water, fire, air, and space. Michael also talks about how Vastu is also all about living in harmony with nature, in your environment, and how energy gets stuck if things aren't organized in our environment.

Michael Mastro and his wife Robin founded the American Institute of Vastu.

Read more about Michael Mastro and his work here: https://www.vastucreations.com

Intro and Outro Music: Hearts on Fire by Immersive Music

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