What happens when Motherhood show you how to Craft a Better Postpartum: Jess's birth story, Part II

In today's episode:
 I finish my conversation with Jess. 

We talk about :
* how her research prior to the third postpartum set her up for a significantly better experience.
She describes concepts like constructive rest and matrescence
* practical tips on how much physical work should be done in the early weeks
* a useful time line to set your expectations 

we pick up where we left off last week, where jess is reflecting on all the advocacy she did on her daughter's behalf and how that might be applied to her own experience in a future pregnancy

What can you do naturally to induce labor (spoiler: not much)
https://www.webmd.com/baby/does-pineapple-induce-labor

https://www.nct.org.uk/pregnancy/your-pregnancy-week-week/third-trimester/can-i-make-myself-go-labour-myths-or-truths

Find Jess at:
https://www.instagram.com/motherme.io/