You are a Miracle | Lizzie Merritt
The LivGreater Podcast
English - January 16, 2024 10:35 - 36 minutes - 33.4 MB - ★★★★★ - 12 ratingsChristianity Religion & Spirituality Health & Fitness Mental Health society self improvement how to social community connection god health international interviews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Lizzie Merritt has always been frustrated that there are so many of us are living by the scale and not feeling happy in our bodies now. She wants to help women see themselves and their bodies as the miracle they already are so they can stop waiting to lose weight in order to participate in life. As a Martha Beck Certified Wayfinder Life Coach and professional weight loss coach, Lizzie specializing in helping people figure out why they don’t do the things they think they *should* do in order to lose weight and feel happy. She believes that diets are just the worst; the only way to lose weight is imperfectly; and that weight loss is much more about what’s between your ears than what’s on your plate. Check out her book You Are a Miracle to learn about all the things that diets don’t tell you. She also runs Spartan races, cries at cheesy commercials, and is a huge Marvel movie nerd.
Join me on the podcast as Lizzie awakens are hearts and minds to loving ourselves for who we truly are.
Connect with Lizzie:
Website: Confident Body Coach
Get her book "You are a Miracle"
Instagram: coachlizzie.merritt
Facebook: Confident Body Coach
Podcast: The Confident Body Podcast
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