Tackling Your Trauma ft. Erin Pruett, LMHC

Walking Well Podcast

English - June 15, 2020 05:00 - 30 minutes - 21.1 MB - ★★★★★ - 23 ratings
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Previous Episode: Defeating Depression ft. Dana Bridges, LMHC

Next Episode: On Race, Whiteness, and Becoming Better Pt. 1

It's hard to make it through life without difficult circumstances marking us in a way that change us forever. This is trauma and Licensed Mental Health Therapist Erin Pruett lends her voice to the podcast to this week to walk us through the realm of trauma. Erin shares shares her expertise regarding the many types of trauma, signs and symptoms and even offers a slight hack for dealing with trauma if therapy is a bit out of reach for you right now. Listen in!

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