The Worst Goal Possible
Walking is Fitness
English - February 11, 2024 08:01 - 11 minutesFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What Happened When Larraine Stopped Walking
Next Episode: Time, Distance, Or Steps?
Experts have defined what is a good goal. During today's ten-minute walk, Dave talks about one of his goals that is an example of what goals should NOT be.
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Check out the Walking is Fitness YouTube channel
Learn more about your ad choices. Visit megaphone.fm/adchoices
Experts have defined what is a good goal. During today's ten-minute walk, Dave talks about one of his goals that is an example of what goals should NOT be.
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Check out the Walking is Fitness YouTube channel
Learn more about your ad choices. Visit megaphone.fm/adchoices