Coffee And Walking

Walking is Fitness

English - April 26, 2024 07:01 - 11 minutes
Fitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Conquering Uncomfortable Weather

Next Episode: Try THIS When Starting Is Hard

Dave loves coffee almost as much as walking. During today's ten-minute walk, he shares some fun research that connects the two.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave loves coffee almost as much as walking. During today's ten-minute walk, he shares some fun research that connects the two.

Check out Walking is Fitness on YouTube

Support the podcast with a donation through Buy Me A Coffee

Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices