Maisie Hill reveals her ways to cope with stress, and the power of community, on a walk in Margate
Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing
English - March 30, 2022 10:44 - 1 hour - 105 MBFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Health practitioner and author Maisie Hill shares her valuable wisdom for episode nine. She chats her journey to authenticity and why she welcomes all emotions – yep, even anger and sadness! – to benefit her wellbeing.
Walk to Wellbeing is proudly sponsored by Skechers, the comfort technology company, where comfort and style meet innovative walking technology. Shop the latest ranges online at https://skechers.co.uk where you’ll find thousands of shoes, boots, trainers and apparel to kick-start your own walk to wellbeing in ultimate cushioned comfort.
As a special treat for all our lovely Walk To Wellbeing listeners, you can receive three issues of Health & Wellbeing magazine for just £9.99 – straight to your door! That’s a saving of over 25%! Just use the code APOD2 to redeem at giftstoyou.com/apod2 – where you’ll also find the full terms and conditions.
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