Episode 53 with Thelis Negron

Episode 53 - Thelis Negron

I’m proud to introduce my friend Thelis Negron. She is the founder of MBX Fit, a boutique fitness and life coaching studio just outside New York City. I’ve known Thelis for a couple years now, and actually met her while I was at a rather pivotal point in my own life. 

The story goes like this; A few years back I had a falling out with an investor in a company I was building at the time. The separation was an unpleasant one, but determined to go out on my own, I began the process of forming what would eventually become Hundred Life Design. In those early days I was anxious to meet with anyone who was in the coaching or health and wellness space. 

Completely by chance, I came across MBX and read about Thelis online. I was fascinated by the work she was doing and what her studio was all about. I decided to reach out to reach out to her by way of a cold email. And even though she had no idea who I was, she agreed to meet with me. To this day, I’m still not sure why. But I’m glad she did.

I was impressed with the business she had built completely on her own. And as I listened to her story, I was inspired and motivated more than ever to stick with my own idea. Today, I have a short list of people who I attribute to much of the successes I’ve had. And Thelis is certainly on that list.

But beyond my own personal story, Thelis is the real deal! She is a mental health expert and certified personal trainer, holding degrees in Sports Medicine and Psychology. With over 15 years of experience training celebrities and appearing as an expert on several weight loss reality tv shows and fitness magazines, Thelis and her company, MBX, have their own unique and hugely effective blend of combining fitness with mental coaching. 

Get In Touch!

https://www.mbxfit.com/

https://www.instagram.com/mbx_fit/

https://www.facebook.com/themindandbodyexperience/

https://www.youtube.com/channel/UCr8E6F_3F29nJ0dy8IKEilQ