Previous Episode: Beyond Healthy Body Image

Who is the Guest?: Tim Cooper is an author, speaker and a specialist in life recovery coaching. In his book “The Art of Unlearning”, Tim teaches that no matter what kind of whole you are in, no matter how bleak the future looks, you can get out and find a life worth living. Over 60,000 people see his posts on Instagram every week. He has been hailed as “one of the most authentic, genuine and relatable coaches in the market today, transforming the lives of thousands of people and has been featured in The London Metro, The Guardian and Women’s Health Magazine. Tim’s philosophy is - “You can never live a life of total fulfilment until you shift your focus to contributing beyond yourself.” In Tim's eyes there is no greater gift than investing in yourself.  
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Instagram: @thetimcooperacademy
Facebook: The Tim Cooper Academy

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