113. Comparisonitis
Wake Up To Your Life
English - February 01, 2023 14:05 - 14 minutes - 35.6 MBPersonal Journals Society & Culture Education lifecoaching personalgrowth betterliving colleenodegaard personaldevelopment wakeuptoyourlife Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 112. Love Your Body Without Losing a Pound
Next Episode: 114. Start Where You Are. Use What You've Got.
It happens to all of us. We compare ourselves to other people. And sometimes that leaves us feeling bad about ourselves.
When you come down with a case of "comparisonitis", there are things you can do to improve your state of mind.
-Stop scrolling
-Take an action
-Up your self-love game
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