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#55 - EMPRESS Alchemy - A Tool For Transformation Part 1

Find Your WAI with Lindsey Means

English - September 23, 2021 17:00 - 21 minutes - 14.8 MB - ★★★★★ - 15 ratings
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Previous Episode: #54 - EMPRESS Alchemy - A Vision Of The Future For Hairstylists
Next Episode: #56 - EMPRESS Alchemy - A Tool For Transformation Part 2

In this episode, I'm sharing the first 3 steps of EMPRESS Alchemy and how to use it in your life. 

Join the EMPRESS Alchemy CLICK HERE to learn more and sign upWhat is the EMPRESS Alchemy technique?EMPRESS is an acronym that stands for Expanding Love, Mirror, Pivot, Rejuvenate, Embody, Satisfaction and Surrender. I’ve combined what has helped me transform from the inside out.EMP TechniqueUse the first 3 steps in any frustrating situation either right after or later in the day to work through itYou know those moments that you dwell on all day long and it sucksEMP helps you alchemize that situationEMP BenefitsHelps work through tough situations by giving yourself what you needInstead of letting that situation overtake you, you can learn from themHelps you feel in controlQuick Tool or as a reflectionLINKS MENTIONED IN THIS EPISODE5 Ways To Unconditionally Love Yourself Podcast EpisodeThoughts and Emotions Are Neither Good Nor Bad Podcast EpisodeCLICK HERE to connect with me on IG