In this episode, hosts Brooke and Elena discuss self care during January and the post holiday season, for caregivers and women who wish to continually grow in their health and lives regardless of their stresses. The women outline what they’re doing now on their own self care journeys as partners to quadriplegics, and share inspiring […]


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The post WAGS of SCI: The Podcast – Ep. 127 – Self Care For Caregivers Update, January 2024 first appeared on WAGS of SCI.