Stepping Out of The Shadows of Sexual Assault
Vulnerable City
English - March 15, 2022 16:44 - 1 hour - 73.6 MB - ★★★★★ - 28 ratingsSociety & Culture Health & Fitness Mental Health blackmentalhealth selflove blackpodcast blacktherapist blackwomen counseling empowerment honesty love mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Ask for Support When You Are Depressed
How has trauma shaped your identity? For Kat Rivas, the journey to understanding who she is started with healing a childhood trauma that followed her for over 20 years. Kat's vulnerability, self awareness and therapeutic support helped her release a lot of shame and pain associated with sexual assault. Today, Kat hopes that her story will help listeners feel less alone and supported in uncovering all that they are, despite the trauma that happened to them