Boundaries 101
Vulnerable City
English - August 23, 2019 16:00 - 56 minutes - 65.1 MB - ★★★★★ - 28 ratingsSociety & Culture Health & Fitness Mental Health blackmentalhealth selflove blackpodcast blacktherapist blackwomen counseling empowerment honesty love mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This episode discusses the importance of boundaries and how often we forget to stand up for our own needs. Boundaries are the main ingredients for healthy self-esteem, healthy relationships and self-respect. Take a deep dive with Ketty and poet/ writer Justine as they vulnerably discuss their own relationship with boundaries and ways to strengthen it.